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How can i get maximum protien..?

 
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smit4health
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PostPosted: Thu Apr 18, 2013 8:27 am    Post subject: How can i get maximum protien..?  Reply with quote

http://in.answers.yahoo.com/quest...;_ylv=3?qid=20130328233829AAEOB1u

As mentioned by others, there are many source of protein in your regular diet. Additionally, you can always go for body supplements. One option is to go for energy bars (aka nutrition bars). Nutrition bars help you rebuild your body tissues after a workout since they are a great source of protein. There are many such products in the Indian market, you can simply Google them. Some suggested brands include RiteBite Max Protein bars by Naturell India.
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Alonso
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PostPosted: Tue Apr 23, 2013 1:30 pm    Post subject: Reply with quote

Well for getting the appropriate amount of protein the source should be healthy,Taking something which is natural and at the same time rich in nutrition is should be the thing we take for that purpose.We can easily get required amount of protein from natural things rather than taking anything which isn't actually good for us.Like pills etc


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