Angina and Related Heart Disease Forum Index Angina and Related Heart Disease
Forum for sufferers or friends or relatives to discuss matters relating to Angina, Atherosclerosis, High blood pressure, High Cholesterol, Angioplasty and Heart Attack.
 
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How to stay safe from heart attack?

 
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Alonso
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Joined: 23 Apr 2013
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PostPosted: Tue Apr 23, 2013 12:51 pm    Post subject: How to stay safe from heart attack?  Reply with quote

Heart attack happens if a section of heart suddenly becomes blocked,There are few basic things we need to do for being safe from these kind of diseases.
Well the first thing is to eat the healthy food because our diet effects our body a lot internally and externally.
Taking the healthy diet is the key of a fit physicality.
Always prefer taking light and clean food.
Keep yourself physically active because that keeps your away from these things that kills unnecessary fats and make you away from unhealthy activities,Running,swimming is very good option.


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